Digital Health Tools & Apps

Patient-tested reviews of apps and wearables that help you track, manage, and improve your health from home.

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Diabetes Management

MySugr

App
4.5
Glucose logging
Insulin tracking
Pattern detection
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Dexcom G7

CGM
4.8
Real-time glucose
Alerts
Phone integration
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Glucose Buddy

App
4.3
Food database
A1C estimation
Reports
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❤️

Heart Health

Apple Watch Series 9

Wearable
4.7
ECG
AFib detection
Heart rate zones
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KardiaMobile

Device
4.6
6-lead ECG
FDA cleared
Instant results
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Blood Pressure Monitor+

App
4.2
BP tracking
Medication reminders
Doctor reports
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Mental Health

Headspace

App
4.4
Meditation
Sleep stories
Focus music
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Calm

App
4.5
Anxiety tools
Breathing exercises
Daily check-ins
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Sanvello

App
4.3
Mood tracking
Therapy tools
Community support
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Quick Comparison Guides

CGM Systems Compared

Side-by-side comparison of Dexcom, Freestyle Libre, and Medtronic Guardian continuous glucose monitors.

View Comparison →

Mental Health Apps: Free vs. Paid

Which features are worth paying for? Compare free and premium versions of top mental health apps.

View Comparison →

Tips for Choosing Digital Health Tools

Check Privacy Policies

Ensure your health data is encrypted and understand how it will be used and shared.

FDA Clearance Matters

For medical decisions, choose FDA-cleared devices that have been validated for accuracy.

Ask Your Doctor

Discuss digital tools with your healthcare team to ensure they complement your care plan.