Professional Counseling Resources

Finding mental health support for caregivers

Professional counseling can provide valuable support for caregivers dealing with stress, grief, difficult emotions, or family conflicts. A mental health professional can help you develop coping strategies and work through challenges.

How to Find a Counselor

Ask Your Healthcare Provider

Your primary care doctor or your loved one's healthcare team may have referrals

Check Your Insurance

Many insurance plans cover mental health services. Check your plan's provider directory

Use Online Directories

Psychology Today, GoodTherapy, and other directories can help you find therapists in your area

Contact Local Mental Health Centers

Community mental health centers often offer sliding scale fees

Need Help Finding a Counselor?

Our team can help connect you with mental health resources and counseling services in your area.